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Best Bra to Sleep in when Breastfeeding
When it comes to breastfeeding, comfort and convenience are key, especially during those late-night feeds. Finding the best nursing bra to sleep in while breastfeeding can make a world of difference in your nighttime routine. From providing gentle support to easy access for nursing, the right bra can help you stay comfortable and relaxed, promoting better sleep for both you and your little one.
Helpful tips and tricks when dealing with a clogged milk duct
For many breastfeeding mothers, clogged milk ducts can be a painful and frustrating experience. They occur when milk flow is blocked, leading to a build-up of milk in the duct. This can result in a tender lump, redness, and even fever if left untreated.
There are several effective ways to relieve clogged milk ducts, allowing you to continue breastfeeding comfortably: